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Dec 28, 2018

Bodybuilding To Get Women Vs Bodybuilding To Compete

In this day and age of social media, if you follow bodybuilding you probably follow a lot of fitness models, as well as people who compete in physique, classic physique, or bodybuilding.

Using these social media presences as inspiration creates an illusion that the...


Dec 21, 2018

Derek from MorePlatesMoreDates.com and Chris Deoudes from GoodLookingLoser.com during the MPMD Podcast

Podcast #2 – Chris Deoudes (Good Looking Loser)

In this podcast I sit down with Chris and we talk about how he got kicked out of a fraternity, how to have a great college experience, partying and the best party schools, accepting personal responsibility for not having women in your life, how to be emotionally stable...


Dec 10, 2018

Testosterone Also Causes Hair Loss Thumbnail

Testosterone Also Causes Hair Loss – Not Just DHT

I see A LOT of misinformation on the Internet in regards to hair loss (male pattern baldness/androgenic alopecia).

Especially when it comes to why it occurs on a hormonal level, and the mechanism of action behind what is actually happening to your hair...


Dec 3, 2018

More Plates More Dates Live Q&A Thumbnail

This is the sixth episode of the MPMD Q&A.

In this episode we discuss hair loss prevention protocols, PED's in bodybuilding, online dating, diet, and training strategies.

This is the second time the Q&A has been live, and I will probably continue with this format moving...