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Sep 22, 2019

Should You Use Mouth Tape For Mewing If You Have Sleep Apnea? What Body Position Is Ideal?

Mouth Tape For Mewing

Using mouth tape for Mewing has started to pick up in popularity as many are starting to learn about the potential ramifications that mouth breathing can have cosmetically, and on overall health.

It's one thing to consciously force yourself to Mew while you're awake, but Mewing while you are sleeping can be nearly impossible if you are not forcing yourself to breathe through your nose.…